Headaches are a common ailment that affects many people worldwide, hindering their daily activities. While over-the-counter medications can provide temporary relief, they may also lead to side effects when used frequently. To avoid these potential risks, natural remedies have proven to be an effective alternative for headache relief. One of the most popular natural remedies for headaches is peppermint oil. Studies show that applying this essential oil on your temples and forehead can alleviate tension headaches due to its calming and numbing effect. It helps in controlling blood flow in the body by opening up the sinuses allowing more oxygen into the bloodstream. Another proven remedy is ginger. This root has been used for centuries in traditional medicine to treat various ailments inclu...